Discounted Intake - Start Form Below.

Due to high demand and limited availability for the discounted sessions there is not a free intro call.

All Trainees are with a good level provider, have a support/training package around them at Silver Linings and a minimum of 2 years experience of working professionally with people. They’re also signed off as fit for practice before commencing client work. If you would prefer more choice and to have someone more advanced than a Trainee there are also Associate Therapists available.

If you choose to go ahead discounted sessions are £25 fixed rate.

Here’s How It Works…

1. Fill Out The Match Form

Tell us a bit about your struggles & preferences so we can understand how to support you a little more - all information is confidential.
📝 Takes around 5-10 minutes.

2. Get Professionally Matched

Our Lead Therapist carefully reviews your form and matches you with a Therapist - within 24-48hrs.
🔍 Expertise + Personal Fit.

3. Check Your Email

You will receive some personalized guidance along with your match’s details. Also a discounted booking link for a live calendar.
📩 Check spam/junk folders too.

4. Choose Your Way

When you’re ready you can go with our recommended Therapist or if you need another option occasionally this is possible dependent on availability.

🎓 All are fully registered with a Governing Body on placement.

5. Book & Begin Therapy

📅 Schedule your first session and start your journey toward calm and clarity.

💬 Need Help Or Have Questions?

We’re happy to support you: