Discounted Intake Form - Scroll Down To Fill Out.
Due to high demand and limited availability for the discounted sessions there is not a free intro call.
All Trainees are with a good level provider, have a support/training package around them at Silver Linings and a minimum of 2 years experience of working professionally with people. If you would prefer more choice and to have someone more advanced than a Trainee there are also Associate Therapists available.
Here’s How It Works…
1. Fill Out The Match Form
Tell us a bit about your struggles & preferences so we can understand how to support you a little more - all information is confidential.
📝 Takes around 5-10 minutes.
2. Get Professionally Matched
Our Lead Therapist carefully reviews your form and matches you with a Therapist - within 24-48hrs.
🔍 Expertise + Personal Fit.
3. Check Your Email
You will receive some personalised guidance along with your match’s details. Also a discounted booking link - £25 for a live calendar.
📩 Check spam/junk folders too.
4. Choose Your Way
When you’re ready you can go with our recommended Therapist or if you need another option occasionally this is possible dependent on availability.
🎓 All are fully registered with a Governing Body on placement.
5. Book & Begin Therapy
📅 Schedule your first session and start your journey toward calm and clarity.
💬 Need Help Or Have Questions?
We’re happy to support you:

